A River Runs Through It...

Ugg - not feeling very sporting today. I've been fighting off a cold this week and am just a bit run down. It was my day to go running, but I decided to listen to my body and take it easy. I went for a brisk walk at lunch time - very sunny and cool today - perfect weather for being outside.

We have a big driving trip planned next week, so I need to be rested and ready.

I am wanting to keep hammering down the weight, so I feel like I should push harder. I sometimes hear two voices in my head, the one of reason (a plump, easily distracted but comfy voice) and the one of the goal seeking zealot (an energetic, hearty, but sometimes foolish voice) I listened to the zealot and went 'Biking in the Rain' - one point for consistency, minus one for overall health. Today was the reasonable voice's turn.

What voices do you hear? Which ones do you listen to?

Bikin' in the Rain

It rained all day today but it's Monday, so I gotta ride my bike. It was kind of fun - the way in was not bad, the ride home was drizzly and wet. Guess where all the water in the street goes when it's raining - in the bike lane! I was soaked and dirty when I got home.

What do you do when it's raining?