![](http://newsimg.bbc.co.uk/media/images/38193000/gif/_38193742_knee_298.gif)
I tweeked my knee somewhere along the way. I noticed it today on my run at work and it got progressively more sore. I have it on ice now, hope it feels better tomorrow. I should give it rest, but I don't want to lay off the exericise since I'm doing really well this week.
Bummer - take it easy on that knee -Dana
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